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So maybe it’s not what I’m running from
You know those monkey bars?” she asks. “I had a friend at drama school who described happiness. They said that in the process of letting go of one hand, you swing to grab another, and… Read more
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Please take off your shoes and socks
Please take off your shoes and socks, I’m going to show you the proper way to put them back on. If there are wrinkles in your socks or your shoes aren’t tied properly, you will… Read more
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Secret to creating hit records (or making anything great)
Secret to creating hit records (or making anything great): “If you need 10 of something, make 30. Then pick the best.” Rick Rubin Record producer Read more
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Embrace the different
“That first morning, when you are in your country of choice, away from all of the conventions of atypical, everyday lifestyle, looking around at your totally new surroundings, hearing strange languages, smelling strange, new smells,… Read more
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Misogi Challenge
“The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year. Put one big thing on the calendar that… Read more
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A healthy mind knows how to hope
A healthy mind knows how to hope; it identifies and then hangs on tenaciously to a few reasons to keep going. Grounds for despair, anger, and sadness are, of course, all around. But the healthy… Read more
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To be a human being among people and to remain one forever
To be a human being among people and to remain one forever, no matter in what circumstances, not to grow despondent and not to lose heart — that’s what life is all about, that’s its… Read more
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In love we find out who we want to be
In love we find out who we want to be; in war we find out who we are. Kristin Hannah, The Nightingale Read more
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Friendship is the medicine of life.
I want to describe the special quality of his friendship. He took the most serious and active interest in the lives of those within his ken. It takes time to do what he did, to… Read more
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What I regret most in my life are failures of kindness.
So here’s something I know to be true, although it’s a little corny, and I don’t quite know what to do with it: What I regret most in my life are failures of kindness. Those moments… Read more